A package where I was involved in the camera work and editing. This is the lead-in.
Searching for the perfect pair of jogging shoes might be a waste of time.
Instead, barefoot running claims to be a healthier and more efficient way to run.
The runners strike the ground with the front of their foot rather than the heel, improving balance and speed.
Many are joining the trend, but experts disagree on the risks.
Niklas Fagerström has more.
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